Regeneration and sport

Regeneration after sport or injuries is one of the great strengths of cold. The ability of cold to reduce inflammation ensures that the micro-traumas in the muscles caused by sport are reduced and thus the regeneration of the body is significantly accelerated. Cold therapy before exercise is also natural doping. Vascular training when going into the cold chamber supplies the blood with more oxygen. This increases performance during sporting activity.

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Another effect of cold: The reduction in pain caused by cold allows you to perform movements more cleanly and fluidly and thus avoid incorrect posture. In combination with cold weather, Doctorfrost's vacuum lymphatic drainage helps in particular for effective and effective regeneration after endurance exercise.

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What kind of cold chambers are these?
How long does a cryotherapy session take?
What are the main contraindications to cryotherapy?
Why are there different temperature levels in cryotherapy: -85°C and -110°C?
How often should I use cryotherapy?
Who is vacuum lymphatic drainage suitable for?
Can vacuum lymphatic drainage help prevent leg and vascular diseases?
Does vacuum lymphatic drainage support regeneration after exercise?
Can vacuum lymphatic drainage help with restless legs syndrome?
What does the treatment feel like?
How long does a treatment session last?
How many treatments are needed to see results?
Are there any side effects?
How do I prepare for vacuum lymphatic drainage?
What is the role of HBOT in sports medicine?
What is cryotherapy or cold therapy?
Can I return to work immediately after treatment?
Why cold therapy?
What is vacuum lymphatic drainage?
Does cold therapy have side effects?